I feel like I am constantly making mini muffins for my toddler’s mini hands. It’s just that they are so easy to control portion size and make taking snacks out on the run a breeze. So I’m forever trying out new combinations based on what fruit is in season and what I have in the … Continue reading Blueberry & Almond Muffins
This simple salad is a wonderful accompaniment to my Pork Dumplings recipe, or you could add some poached chicken to it and make it a meal all on its own. It’s great for summer nights and it makes an easy leftovers lunch the next day. It also makes a great salad to take to a … Continue reading Soba Noodle Salad
This gnudi is delicious and light while packing a cheesy punch. If you're not a cheese lover then whats wrong with you it's probably not for you. It takes fairly minimal preparation and it can be done in advance and kept in the fridge until you’re ready to cook it. It’s lighter than gnocchi and … Continue reading Ricotta & Spinach Gnudi
This cake is a lovely alternative to store bought or traditional sugar-filled sweet cakes. It’s a great treat for when visitors pop in or when you need to ‘bring a plate’ to a gathering. It’s also free from refined sugar so it’s a good option for kids without sending them into a sugar frenzy. Once … Continue reading Strawberry Fields Tea Cake
This recipe is really easy, it can be prepared ahead of time and it’s easy to load it up with yummy vegetables, so it’s a great family meal. This quiche is high in protein and fibre, making it a really satisfying meal that will keep you feeling full. It makes an excellent lunch to help … Continue reading Quinoa & Oat Green Quiche
These delicious muffins are little protein kicks, which are free from refined sugar. Great for morning tea or a post workout snack. My toddler loves these as they are perfect for little hands and can be eaten on the go. Ingredients 1 Cup fresh chopped Strawberries 1 egg 1 tbs Peanut Butter 1 tbs maple … Continue reading Strawberry & Peanut Butter Muffins
Poached Eggs I didn’t learn how to poach an egg until I was nearly 30 years old. I was too nervous about it and just left it up to the chefs for our weekend brunches. What a fool I was! My Dad taught me this fail-safe poachie recipe that works every time. You need to … Continue reading How to Poach an Egg…
It is finally soup weather in Melbourne again! Nothing quite beats a thick veggie soup with sourdough bread on a freezing night. Yum. This soup is hearty with just enough spice that it won't disappoint. My one year old happily gobbled up a bowl too so it's family friendly. You can adjust what vegetables you … Continue reading Moroccan Pumpkin & Spinach Soup
I am not a big fan of the term “Super Food”. In my opinion it is a marketing gimmick designed to sell fad products and pass certain foods off as a magical cure all. I also don’t subscribe to a particularly strict diet per se (like vegan, paleo, etc.) as I just don’t think that … Continue reading Superfood or SuperBullshit? My Top 5 Foods for Health…
“Strong is the new skinny”. I overheard this the other day, and it made me want to do a little fist pump! After having my baby eight months ago it’s been a slow process getting my body to feel ‘back to normal’ again. I’ve come to the realisation that it will never be what it … Continue reading Strong is the new Skinny
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